Join AHS Leadership and Members as we promote Abdominal Core Health during the AHS 2020 Annual Meeting and participate the in the Plank Challenge:
Instructions to participate:
- Post a video of your best effort (can be a partial video)
- Include the total time you held the plank (use the honor system!) in the Tweet
- Mention @AmericasHernia to get our attention and also add the following hashtags: #AHS2020 #PlankChallenge so the rest of Twitter can see it
Prize winners will be announced at the Virtual AHS meeting and contacted directly on Twitter.